9:15am wake up
9:45am - 11:45am focus work block 1
11:45am - 12:00pm lunch
12:00pm - 12:45pm drive home
1:00pm - 2:00pm nap
2:00pm - 4:00pm focus work block 2
4:00pm - 5:00pm gym
5:00pm - 7:00pm focus work block 3
7:00pm - 8:30pm cook & dinner
8:30pm - 8:45pm accountability call
9:00pm onwards logistics tasks, clear messages/emails
12am bed
Daily Goals