9:15am wake up

9:45am - 11:45am focus work block 1

11:45am - 12:00pm lunch

12:00pm - 12:45pm drive home

1:00pm - 2:00pm nap

2:00pm - 4:00pm focus work block 2

4:00pm - 5:00pm gym

5:00pm - 7:00pm focus work block 3

7:00pm - 8:30pm cook & dinner

8:30pm - 8:45pm accountability call

9:00pm onwards logistics tasks, clear messages/emails

12am bed

Daily Goals